Weigh In record (no journal entry) for 14 May 2020
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84.7 kg
Lost so far: 14.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 54.29g | Prot: 116.79g | Carbs: 19.50g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Villa Italia Bresaola della Valtellina I.g.P.. Dinner: Würstel, Funghi Champignon, Olio Extra Vergine di Oliva, Bonduelle Germogli di Soia, Carne di Vitello. more...
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Gaining 3.5 kg a Week
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emocion82's Weight History
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