Weigh In record (no journal entry) for 14 May 2020
|
69.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 25.98g | Prot: 44.82g | Carbs: 170.33g.
Breakfast: Snickers Snickers , Капуста Тушеная, Хек Жареный. Lunch: Зеленый Борщ, Сильпо Апельсин, АТБ Банан. Dinner: Сильпо Грейпфрут , АТБ Банан, Яблоко Моченое. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martame1's Weight History
|