Weigh In record (no journal entry) for 14 May 2020
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69.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 31.07g | Prot: 80.86g | Carbs: 129.71g.
Breakfast: Ikan Mujair Goreng, Kue Bolu. Lunch: Kentang (Daging, dengan Garam, Direbus), Ikan Mujair Goreng, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak). more...
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Losing 1.1 kg a Week
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Deviartalina's Weight History
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