Weigh In record (no journal entry) for 14 May 2020
|
55.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 42.03g | Prot: 76.96g | Carbs: 34.99g.
Breakfast: Instant Coffee (Dry Powder), Half and Half Cream. Lunch: Egg, Eggplant Omelet, Otoufu Kinu Tofu. Dinner: Pork Spareribs, TOPVALU Konjac, Chicken Caprese, Shochu. Snacks/Other: Dried Mango. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayabunmei's Weight History
|