Weigh In record (no journal entry) for 13 May 2020
|
85.5 kg
Lost so far: 19 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 37.08g | Prot: 94.39g | Carbs: 145.95g.
Breakfast: Ovo, Mel, La Serenisima Leite em Pó Desnatado, Herbalife Shake de Baunilha, Banana Nanica. Lunch: Herbalife Protein Powder, Herbalife Shake de Doce de Leite, Herbalife Shake de Chocolate com Coco, La Serenisima Leite em Pó Desnatado. Dinner: Vigor Requeijão Light, Danubio Queijo Frescal Ultrafiltrado, Bimbo Rap10 Integral. Snacks/Other: Polenguinho Polenguinho Light, Herbalife Chá Verde e Chá Preto, Caseirinho Pão Brioche, Arcor Bolacha Recheada Tortuguita, Herbalife Barra Crunch, Herbalife Protein Coffee. more...
|
|
594 kcal
|
Exercise:
Abdominal (Sit Ups) - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnaMarsura's Weight History
|