Weigh In record (no journal entry) for 13 May 2020
|
74.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 37.88g | Prot: 23.16g | Carbs: 338.00g.
Breakfast: Strawberries , Tea (Brewed) , Honey , Smucker's Pure Strawberry Jam, Rye Bread . Lunch: Candy, Marshmallow, Smucker's Pure Strawberry Jam, Cooked Mushrooms (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking), Coffee. Dinner: Pomegranate, Kombucha, Candy, Cooked Mushrooms (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking). Snacks/Other: Candy. more...
|
Gaining 1.4 kg a Week
|
|
Веселая Ольга's Weight History
|