Weigh In record (no journal entry) for 13 May 2020
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 54.59g | Prot: 60.57g | Carbs: 143.03g.
Breakfast: Conad Corn Flakes Classici, Valsoia Latte di Soia Gusto Morbido . Lunch: Sasso Olio d'oliva, Selex Carote, Esselunga Cipolle Dorate, Esselunga Broccoletti Cotti al Vapore , Esselunga Uova, Penny Market Pane Integrale. Dinner: Sasso Olio d'oliva, Cooked Soybeans (Fat Not Added in Cooking), Paren Finocchi a Spicchi , Buongiorno Freschezza Lattuga Iceberg, Selex Burger di Soia, Interpan Pane Integrale di Grano Duro . Snacks/Other: Kiwi Fruit, Orange. more...
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1831 kcal
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Exercise:
Pilates - 25 minutes, Walking (slow) - 3/kph - 50 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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digitalsuicidelullaby's Weight History
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