Weigh In record (no journal entry) for 18 May 2013
|
58.2 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1912 kcal
|
Fat: 180.19g | Prot: 57.38g | Carbs: 16.09g.
Breakfast: Mizra French Salami, Boiled Egg, Tnuva Sour Cream 27%, Jarrow Formulas Extra Virgin Coconut Oil. Dinner: Butter, Extra Virgin Olive Oil, Lemon Juice, Lettuce, El Gaucho Hamburger Grande. Snacks/Other: Tnuva Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
|
|
2751 kcal
|
Exercise:
Slow Burn Workout - 30 minutes, Walking - 47 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour and 43 minutes, Sitting - 11 hours, Shopping - 1 hour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catskinner's Weight History
|