FluffyPuffMamma's Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

73.6 kg Lost so far: 7.5 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

545 kcal

Fat: 17.89g | Prot: 35.36g | Carbs: 58.25g. Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Souper Salad Sunflower Seeds, Kirkland Signature Boneless Skinless Chicken Breasts, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Hard-Boiled Egg, Kirkland Signature Artichoke Hearts in Oil, Fresh Express Salad 50/50 Mix. Snacks/Other: Lindy's Homemade Lemon Italian Ice. more...

2010 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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FluffyPuffMamma's Weight History

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FluffyPuffMamma's Journal, 13 May 20

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FluffyPuffMamma's Weight History