Weigh In record (no journal entry) for 13 May 2020
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94.5 kg
Lost so far: 19.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 39.46g | Prot: 26.84g | Carbs: 93.94g.
Breakfast: Äpfel, Kaffee mit Milch, K-Classic Delikatess Rotkohl, Hengstenberg Mildessa Mildes Weinsauerkraut, Vitasia Süß-Sauer Sauce. Dinner: Baumann Kartoffelsuppe mit Wiener Würstchen, REWE Wiener Würstchen, Aldi Datteltomaten. more...
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Losing 4.9 kg a Week
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