Weigh In record (no journal entry) for 13 May 2020
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94.7 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 34.54g | Prot: 47.89g | Carbs: 244.20g.
Breakfast: REWE Brezeln. Lunch: Deit Zitrone, Vegane Rahmsauce, Barilla Fusilli. Dinner: Simply V Veganer Streichgenuss Kräuter, Bedda Scheiben Classic, REWE Bio-Finn-Brötchen. more...
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Losing 3.5 kg a Week
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Saschi121112's Weight History
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