Weigh In record (no journal entry) for 13 May 2020
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57.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 50.47g | Prot: 89.15g | Carbs: 179.87g.
Breakfast: Lattebusche Ricotta Magra, Zymil Latte Scremato senza Lattosio, Wasa Pane Integrale, Marmellata fragole, Caffè (dalla Moca), Selex Yogurt Greco Magro Bianco. Lunch: Selex Petit Biscotti Secchi, Pane al Latte, Scottona Hamburger di Bovino Adulto, Selex Fagiolini Fini, Olio Extra Vergine di Oliva, Aceto. Dinner: Pane al latte, Melanzane alla parmigiana, Aia Albume d'uovo Pastorizzato, Uovo. Snacks/Other: Kiwi, Ananas, Ananas. more...
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934 kcal
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Exercise:
Fix Fit Super tonificazione Braccia - 19 minutes, Cooking - 2 hours, Desk Work - 5 hours, Driving - 20 minutes, Washing Dishes - 10 minutes, Samsung Health - 16 hours and 11 minutes. more...
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Gaining 0.5 kg a Week
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KatiaB73's Weight History
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