outdoorbiggi's Journal, 19 May 13

Weigh In record (no journal entry) for 19 May 2013
90.1 kg Lost so far: 23.7 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2013:
1602 kcal Fat: 72.32g | Prot: 79.69g | Carbs: 156.73g.   Breakfast: Vollkornbrötchen, Rührei (Ganz, Gekocht), Scharfe Tomate, 0,1 % Drink, Milch 1,5%. Lunch: Speiseeis. Dinner: Gouda oder Edamer, Vollkornbrötchen. more...
2195 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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outdoorbiggi's Weight History


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