amybarn's Journal, 13 May 20

Yay! Slowly getting to my goal
65.9 kg Lost so far: 8.5 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
741 kcal Fat: 25.23g | Prot: 34.53g | Carbs: 87.29g.   Dinner: Meatballs with Sauce (Mixture), Spaghetti. Snacks/Other: Nature Valley Oats & Chocolate Crunchy Granola Bars, Beacon Fizz Pop. more...
2139 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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