Weigh In record (no journal entry) for 13 May 2020
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57.8 kg
Lost so far: 0.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 53.32g | Prot: 61.59g | Carbs: 91.42g.
Breakfast: Skippy Creamy Peanut Butter, Coffee, Aunt Millie's 35 Calorie Whole Grain Bread. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun, Beef Sloppy Joe (No Bun), Hidden Valley Light Ranch Salad Dressing, Mixed Salad Greens. Snacks/Other: Dole Frozen Sliced Peaches. more...
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steady weight
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genealogy.joan's Weight History
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