Not sure how that happened but I’m not complaining at all😀
|
61.7 kg
Lost so far: 7.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 69.42g | Prot: 60.03g | Carbs: 135.40g.
Breakfast: Bananas. Lunch: Sliced Ham, Butter, Hovis Seed Sensations 7 Seeds Bread. Dinner: McCain Crinkle Cut Chips , Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Other: Tesco Nice Biscuits. more...
|
Losing 6.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellsbells69's Weight History
|