Weigh In record (no journal entry) for 13 May 2020
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61.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 37.54g | Prot: 84.87g | Carbs: 34.32g.
Breakfast: Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Goreng, Telur Dadar. Dinner: Ichitan Thai Milk Tea, Mentimun (dengan Kulit), Usus Ayam, Ampela, Hati Ayam, Sambal Goreng, Tempe Bacem. more...
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Losing 2.1 kg a Week
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ferasoraya21's Weight History
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