Weigh In record (no journal entry) for 19 May 2013
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76.7 kg
Lost so far: 17.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 82.32g | Prot: 135.92g | Carbs: 127.93g.
Breakfast: Apfel. Lunch: Körniger Frischkäse, Salatcup Hähnchen. Dinner: Champignons, Zucchini, Paprika, Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Aubergine, Rapsöl. Snacks/Other: Caractère, Roter Tafelwein. more...
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Losing 9.8 kg a Week
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schamanin's Weight History
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