Weigh In record (no journal entry) for 13 May 2020
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59.9 kg
Lost so far: 3.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 38.17g | Prot: 23.22g | Carbs: 134.73g.
Breakfast: Date, Chocolate Coated Candy Caramel and Nut Fudge, Maxsport CHOCOLATE Flavour. Protein Bar, Sweet or Dark Chocolate. Lunch: Unroasted Almonds. Dinner: Grapefruit, Apple. Snacks/Other: Honey . more...
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Losing 2.3 kg a Week
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sidjey1917's Weight History
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