Weigh In record (no journal entry) for 13 May 2020
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69.7 kg
Lost so far: 3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 2.63g | Prot: 40.25g | Carbs: 22.87g.
Breakfast: Огурец (с Кожурой). Lunch: Худеем За Неделю Каша Овсяная Черника со Сливками, Fortuna Тунец в Собственном Соку, Ашан Томаты Черри Кумато. more...
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Losing 4.2 kg a Week
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arkaniytik's Weight History
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