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weiter gehts :-)
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 39.92g | Prot: 102.80g | Carbs: 48.32g.
Breakfast: Kaffee, Zitronensaft. Lunch: Hähnchen Dönerfleisch, Hallo Pizza Gemischter Salat, Türkisches Fladenbrot, Kaffee, Arla Skyr Natur, Scitec Nutrition Whey Protein. Dinner: Hühnchen Curry. more...
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Losing 0.4 kg a Week
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