Weigh In record (no journal entry) for 13 May 2020
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52.5 kg
Lost so far: 13.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 31.48g | Prot: 60.69g | Carbs: 116.24g.
Breakfast: Meteora Yogurt Greco Colato 0%, Lindt Cioccolato Fondente 85%, Melone. Lunch: Olio Extra Vergine di Oliva, Aia Fettine di Fesa di Tacchino, Cetriolo (senza Buccia), Pomodori Ciliegini, Pam Panorama Friselle Integrali. Dinner: Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo, Cetriolo (senza Buccia), Bontà Verde Insalata Mista. Snacks/Other: Alpro More Fruit Lampone e Mela, Fragole, Finocchio Crudo, Perugina Cioccolato Fondente Extra 70%, Mandorle, Carrefour Bio Banana . more...
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Losing 0.9 kg a Week
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Alessia2787's Weight History
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