Weigh In record (no journal entry) for 13 May 2020
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57.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 68.93g | Prot: 63.82g | Carbs: 63.29g.
Breakfast: Сыр Голландский, Курица Вареная, Картошка Тушеная, Окрошка, Сырники с Рисовой Мукой, Салат из Помидоров и Огурцов, Яичница. more...
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Losing 0.7 kg a Week
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