Weigh In record (no journal entry) for 13 May 2020
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55.6 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 55.79g | Prot: 74.81g | Carbs: 106.12g.
Breakfast: Gut & Günstig Vollkorn Toast, Gut & Günstig Lachsschinken, Авокадо, Кофе, Kinder Cards, Aldi Kondensmilch 4%. Lunch: Кофе, Aldi Kondensmilch 4%, Квашеная Капуста, Barilla Vollkorn Pennette Rigate, Aldi Nürnberger Rostbratwurst 30% Weniger Fett. Dinner: Финик, Kinder Cards, Dovgan Pelmeni mit Putenfleisch, Salakis Feta Natur, Кофе, Aldi Kondensmilch 4%, Жареное Яйцо без Жира, Помидоры, Приготовленный Яичный Белок, Квашеная Капуста, Madej Wrobel Hähnchenfilet Mit Haut. more...
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Gaining 0.7 kg a Week
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