Weigh In record (no journal entry) for 13 May 2020
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60.7 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 24.82g | Prot: 79.25g | Carbs: 151.39g.
Breakfast: Ananas, Biona Organic Farina di Cocco, Neogela Proteine Purissime del Collagene, Everyday Crusca di Avena, Prozis Farina d'avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Aia Sovracoscia di Pollo, Polenta. Dinner: Paella. Snacks/Other: Mele Pink Lady, Mela Verde. more...
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Losing 0.1 kg a Week
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