Weigh In record (no journal entry) for 13 May 2020
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102.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 84.36g | Prot: 81.45g | Carbs: 143.44g.
Breakfast: Mövenpick Erdbeermarmelade, Aldi Maelkebotte , Koch's Sauce für Graved Lachs, Krone Fisch Räucherlachs, Kamps Mehrkornbrötchen. Dinner: HAK Apfelmus, Ikea Köttbullar, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Grandessa Sandwich Stracciatella. more...
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Losing 0.5 kg a Week
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benita.dyson's Weight History
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