Weigh In record (no journal entry) for 13 May 2020
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83 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 73.42g | Prot: 40.31g | Carbs: 154.84g.
Breakfast: Zitronensaft, Wasser, Grüner Tee, Milch (Vollmilch), Schneekoppe Leinsamen Geschrotet, Banane, Haferflocken. Lunch: Aldi Buttergemüse, Mühlenhof Original Nürnberger Rostbratwürste, Salzkartoffeln, Butter. Snacks/Other: Nutella Nutella, Trosdorfer Landbäckerei Bamberger Butterhörnchen. more...
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Losing 3.5 kg a Week
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emmalein8282's Weight History
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