Weigh In record (no journal entry) for 13 May 2020
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64 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 29.84g | Prot: 17.06g | Carbs: 51.63g.
Breakfast: Fürstenkrone Alaska-Seelachssalat, Bäckerkrönung Knäckebrot Sesam. Lunch: Aldi Salatcup Florence Art. more...
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Gaining 1.8 kg a Week
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