Weigh In record (no journal entry) for 13 May 2020
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81.2 kg
Lost so far: 1.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 39.67g | Prot: 71.74g | Carbs: 134.32g.
Breakfast: Metzgerfrisch Bierschinken, Schinken (Extra mager), Mettwurst, Rama Rama, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kaisersemmel. Lunch: Ferrero Pocket Coffee, Grüner Blattsalat, Tomaten, Rindergulasch, Pellkartoffeln. Snacks/Other: Himbeeren, Heidelbeeren, Fürstenklasse Nussstriezel, Gutes Land Frühlingsjoghurt Typ Erdbeerkuchen, Krüger Schoko Cappuccino. more...
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steady weight
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christlreg's Weight History
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