Weigh In record (no journal entry) for 13 May 2020
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 34.55g | Prot: 81.79g | Carbs: 132.70g.
Breakfast: Zuegg Confettura Extra Amarene, Penny Market Fette Biscottate Integrali, Prugna Essiccata, Conad Nocciole Pelate e Tostate. Lunch: Penny Market Latticino Fresco Spalmabile Light, Gran Mare Tonno al Naturale , Penny Market Crackers Integrali. Dinner: Scotti Riso Basmati. Snacks/Other: Esselunga Mandorle Pelate , Myprotein Proteine Vegan Blend, Parmalat Latte Parzialmente Scremato. more...
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Losing 3.5 kg a Week
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Francescasbert's Weight History
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