BlushBabe's Journal, 15 Oct 10

At joshs house I weighed 161.6 yesterday....
75.1 kg Lost so far: 0 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2010:
1237 kcal Fat: 41.94g | Prot: 101.57g | Carbs: 122.94g.   Breakfast: Southern home turkey bacon, Instant Oatmeal - Maple and Brown Sugar, Southern home turkey bacon, Coffee, Sweet 'N Low. Lunch: Fat Free Catalina Dressing, Mild Cheddar Cheese, Premium Real Crumbled Bacon, chicken breast, Baby Spring Mix Salad. Snacks/Other: Banana, Heart Healthy 100% Whole Wheat Bread, Clover Honey, Organic Original Soymilk. more...
2707 kcal Exercise: Standing - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 4 hours, Insanity cardio abs and pure cardio - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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