isa181280's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
92.7 kg Lost so far: 13.9 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
453 kcal Fat: 21.69g | Prot: 21.40g | Carbs: 40.47g.   Breakfast: Lidl Vollkorntoast (25g), Ja! Delikatess Kochschinken, Reinert Sommerwurst,  Milchkaffee,  Margarine,  Rauchfleisch, Ja! Schinkenwurst. more...
Losing 0.7 kg a Week

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isa181280's Weight History


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