Weigh In record (no journal entry) for 13 May 2020
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65.8 kg
Lost so far: 3.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 29.19g | Prot: 76.09g | Carbs: 167.23g.
Breakfast: Selex Fette Biscottate con Farina Integrale, Fage Yogurt Greco Total 0%, Fitline Basic, Zuegg Marmellata di Pesche. Lunch: Dante Olio Extravergine di Oliva, Rio Mare Tonno al Naturale, Bonduelle Mais Bio, Unes Riso Integrale Biologico. Dinner: Mele Pink Lady, Fitline ProShape Banana, Valsoia Latte di Mandorla . Snacks/Other: Pane Bianco, Parmareggio Parmareggio Snack, Prosciutto Cotto, Pema Pane di Segale Integrale, Bresaola, Melone. more...
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Losing 1.4 kg a Week
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mammavero93's Weight History
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