Weigh In record (no journal entry) for 13 May 2020
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61.9 kg
Lost so far: 18.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 23.16g | Prot: 37.25g | Carbs: 30.80g.
Breakfast: Teho Lite Boost. Lunch: Fazer Ruispuikula, Milbona Emmental, Kurkku. Snacks/Other: Huono Äiti Skumppa-Suklaa. more...
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Losing 3.5 kg a Week
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