Weigh In record (no journal entry) for 13 May 2020
|
67.9 kg
Lost so far: 16 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 30.29g | Prot: 30.98g | Carbs: 121.14g.
Breakfast: Aldi Butterkäse, Хлебец, Авокадо, Сухие Цельные Семена Кунжута, Черника, Персики, Клубника, Житница Овсяные Хлопья. Lunch: K-Classic Früchteriegel Waldfrucht, Aldi Butterkäse, Dovgan Buchweizen Flocken, REWE Pfannengemüse, Aldi Knäckebrot. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sutsmarina's Weight History
|