Weigh In record (no journal entry) for 13 May 2020
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75.9 kg
Lost so far: 4.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2603 kcal
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Fat: 63.46g | Prot: 184.90g | Carbs: 306.78g.
Breakfast: Ja! Delikatess Hähnchenbrustfilet mit Paprika, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Lidl Baguette-Brötchen, Kühne Senf Mittelscharf. Lunch: Olivenöl, Culinea Hähnchen Nuggets Cornflakes, McCain Chef Frites. Dinner: Trattoria Alfredo Pizzatasche Schinken, Milbona High Protein Pudding Schoko. Snacks/Other: Haribo Goldbären, Milbona High Protein Pudding Schoko. more...
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Gaining 3.5 kg a Week
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Pascalito90's Weight History
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