Y que no llego a la ultima cifra... como se resiste el cuerpo!
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 52.93g | Prot: 90.64g | Carbs: 214.58g.
Breakfast: Plátano, Hacendado Anacardo Natural, Alpro Leche de Almendras Original, Salmón Ahumado, Eroski Café Soluble, Pan de Pueblo. Lunch: Hacendado Leche Desnatada, Hacendado Fresa o Freson, Almendras, Pechuga de Pollo, Champiñones, Salsa de Soya (Soja), Aceite de Oliva, Brotes de Soja. Dinner: DIA Turrón de Alicante, China-Gemüse GUT UND GUNSTIG. Snacks/Other: Kolln Cereales de Chocolate y Avena, La Serenisima Dulce de Leche. more...
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1676 kcal
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Exercise:
Desk Work - 3 hours, Stretching (yoga) - 20 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Marta TM's Weight History
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