Weigh In record (no journal entry) for 13 May 2020
|
105.3 kg
Lost so far: 9.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 8.50g | Prot: 44.35g | Carbs: 76.06g.
Lunch: Cabernet Sauvignon, Hackfleisch (95% mager / 5% Fett), Edeka Spitzkohl. Dinner: Kohlrabi, Cabernet Sauvignon. more...
|
Losing 2.1 kg a Week
|
|
marcklarname's Weight History
|