Weigh In record (no journal entry) for 13 May 2020
|
65.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 29.13g | Prot: 49.06g | Carbs: 93.47g.
Breakfast: Красное Яблоко, Бананы. Lunch: California Gold Nutrition Протеиновый Батончик , Украинский Творог Нежирный. Dinner: Spela Смесь для Смузи, Салат с Зеленью и Овощным Ассорти, Творог. Snacks/Other: Gavra Батончик. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happy-ann-d's Weight History
|