Weigh In record (no journal entry) for 13 May 2020
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99.9 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 14.15g | Prot: 13.53g | Carbs: 16.03g.
Breakfast: Lactima Kausēts Siers Toast, Balticovo Olas, Latvijas Graudu Rudzu Maize, Baltais Sviests 82,5%. more...
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Losing 1.4 kg a Week
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