Weigh In record (no journal entry) for 12 May 2020
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88.9 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2725 kcal
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Fat: 65.67g | Prot: 240.09g | Carbs: 309.76g.
Breakfast: Legion Whey+ Chocolate Peanut Butter, Horizon Organic Fat Free Milk with DHA Omega-3. Dinner: Vital Farms Alfresco Eggs, Honeysuckle White Lean Ground Turkey 93/7, Applegate Farms Organic Uncured Sunday Bacon, Lundberg Sushi Rice. more...
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Gaining 12.7 kg a Week
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