majarichie's Journal, 18 May 13

Weigh In record (no journal entry) for 18 May 2013
115.7 kg Lost so far: 76.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2013:
554 kcal Fat: 8.90g | Prot: 34.47g | Carbs: 84.01g.   Breakfast: Nonfat Plain Yogurt, 100% Grated Parmesan Cheese, Egg White, Original English Muffins. Lunch: Apples, Spinach and Artichoke Hummus, Corn Thins. more...
3206 kcal Exercise: Music playing - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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majarichie's Weight History


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