Weigh In record (no journal entry) for 12 May 2020
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109 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 109.74g | Prot: 91.19g | Carbs: 224.07g.
Breakfast: Ja! Gold Löslicher Kaffee, Butter, Aldi Edamer, Lidl Salami, Aldi Nord Eiweißbrot, Aldi Kaffeeweißer, Zucker. Lunch: Knorr Spaghetti Bolognese, De Beukelaer Prinzenrolle (24g). Dinner: Knorr Spaghetti Bolognese. Snacks/Other: Ritter Sport Knusperkeks. more...
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Gaining 1.0 kg a Week
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Polyesther1973's Weight History
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