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stormisummer
Journal
25 Nov 08
stormisummer's Journal, 25 Nov 08
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Weigh In record (no journal entry) for 25 November 2008
98.2 kg
Lost so far:
15.2 kg
.
Still to go:
27.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2008:
515 kcal
Fat: 37.95g | Prot: 40.75g | Carbs: 4.07g.
Breakfast:
cottage cheese.
Lunch:
tuna starkist chunk light, REAL MAYONNAISE.
Dinner:
hard boiled egg, lucerne medium.
more...
2908 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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stormisummer's Weight History
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