stormisummer's Journal, 25 Nov 08

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Weigh In record (no journal entry) for 25 November 2008

98.2 kg Lost so far: 15.2 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2008:

515 kcal

Fat: 37.95g | Prot: 40.75g | Carbs: 4.07g. Breakfast: cottage cheese. Lunch: tuna starkist chunk light, REAL MAYONNAISE. Dinner: hard boiled egg, lucerne medium. more...

2908 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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stormisummer's Weight History

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stormisummer's Journal, 25 Nov 08

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stormisummer's Weight History