Weigh In record (no journal entry) for 12 May 2020
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57.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 42.27g | Prot: 44.72g | Carbs: 203.26g.
Breakfast: Mulino Bianco Cornetti senza Zuccheri Aggiunti, Latte Scremato, Caffè Espresso, Oro Saiwa Senza Zuccheri Aggiunti. Lunch: Fragole Zuccherate, Melanzana, Sedano Cotto, Pane Comune, Pasta e Ceci. Dinner: Crème Caramel, Latte Scremato. more...
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2156 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 48 minutes, Watching TV/Computer - 3 hours and 20 minutes, Desk Work - 6 hours and 50 minutes, Standing - 2 hours and 30 minutes, Reading - 40 minutes, Sleeping - 7 hours and 15 minutes, Resting - 1 hour and 43 minutes, Driving - 54 minutes. more...
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steady weight
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