elenkor2's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
92 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
1290 kcal Fat: 66.80g | Prot: 102.29g | Carbs: 66.44g.   Breakfast:  Kaffee mit Milch, Milfina Butter , DM Bio Maiswaffeln Natur, Ja! Gouda Mittelalt, Laschinger Sockeye Wildlachs. Lunch:  Weizenbrötchen,  Frikadelle. Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Snacks/Other:  Kaffee mit Milch,  Himbeeren. more...
2307 kcal Exercise: Plank, Liegestütze - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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elenkor2's Weight History


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