Guldena❤️'s Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

59.5 kg Lost so far: 0.6 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

473 kcal

Fat: 20.93g | Prot: 29.43g | Carbs: 44.15g. Breakfast: Льняные Семена, Кефир 1%. Lunch: Кефир 1%. Dinner: Льняные Семена, Food Master Кефир 1%. more...

162 kcal

Exercise: Bicycling (slow) - 18/kph - 26 minutes, Apple Health - 23 hours and 34 minutes. more...

Losing 0.5 kg a Week

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Guldena❤️'s Weight History

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Guldena❤️'s Journal, 13 May 20

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Guldena❤️'s Weight History