berrakeskiin's Journal, 12 May 20

berrakeskiin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2020

70.3 kg Lost so far: 7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

815 kcal

Fat: 41.45g | Prot: 48.53g | Carbs: 63.01g. Breakfast: Tavuk Sote, Tam Buğday Ekmeği, Menemen. Dinner: Hasanpaşa Köfte. Snacks/Other: Ülker Bitter Çikolata %60. more...

1802 kcal

Exercise: Pilates - 42 minutes, Resting - 12 hours and 48 minutes, Sleeping - 10 hours and 30 minutes. more...

Losing 0.9 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

berrakeskiin's Weight History

View Complete History

berrakeskiin's Journal, 12 May 20

Submit a Comment

berrakeskiin's Weight History