Weigh In record (no journal entry) for 12 May 2020
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86.7 kg
Lost so far: 4.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 34.08g | Prot: 49.48g | Carbs: 144.01g.
Breakfast: Muz, Yeşil Zeytin, Haşlanmış Yumurta. Dinner: Sütaş Ayran, Lahmacun. more...
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Losing 1.4 kg a Week
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28018300's Weight History
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