Weigh In record (no journal entry) for 12 May 2020
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77 kg
Lost so far: 1.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 35.31g | Prot: 24.95g | Carbs: 57.23g.
Breakfast: Harry Vollkornbrot, Gut & Günstig Harzer Roller, Smorbotte Butter Ungesalzen, Kaffee mit Milch. Lunch: TiP Delikatess Mortadella, Ungesalzenes Butterstück, Aldi Brötchen. Snacks/Other: Kaffee mit Milch, Nimm2 Fruchtbonbon, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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janettw68's Weight History
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